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If You Think You Can... YOU CAN!

How to Achieve Absolutely Any Goal by Robert Russell (Author). There is goal-setting, and then there is stretch goal-setting. The difference is life-changing for those who wish to pursue it. Personal development consultant and motivational trainer Robert Russell combines the self-achievement disciplines of goal-setting and positive mindset into an easy-to-follow guide to personal fulfillment in his book, "If You Think You Can...YOU CAN!" - How to Achieve Absolutely Any Goal. Robert provides exercises, templates and models designed to help you increase effectiveness and smash through barriers that are keeping you from attaining goals and living the life of your dreams. “If You Think You Can... YOU CAN! - How to Achieve Absolutely Any Goal” offers motivational training for those committed to the consistent effort and focus necessary to generate massive results.

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Stop Smoking in 1 Hour

A focused 1-hour session using the National Smoking Cessation Institute (NSCI) programme to help you stop smoking. Includes free booster session if needed.

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Learn how to Gain Confidence

A guided audio session focused on building self-belief, assertiveness, and calm confidence in daily life.

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Issues and Goals – Personal Development Coaching

Overcome self-limiting emotional concerns, break through obstacles, and achieve challenging goals with personalized coaching. Perfect for anyone seeking positive change.

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Learn how to Manage Stress

A calming audio session with techniques to reduce stress, reset your mind, and restore balance.

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Hello! I'm Robert

Hello! I'm Robert

Licensed Hypnotherapist

PhD HPD MastHyp MastNLP MastCBP DipStressMan CertEnPsych SQHP GHR(Reg) MNCH(Acc) EMDR(Fully Accredited)

Robert offers Hypnotherapy, NLP, CBT and EMDR in London. provides many aspects of personal development training and therapy, using not only hypnotherapy, CBT, NLP and EMDR, but also life coaching, business coaching and sport performance coaching at the Hale Clinic in London and Central London, as well as another practice at Orchid Retreat, North Finchley, London. Robert has been in practice since 1991.

In the past he has been a Director and trainer for the College of Stress Management 1994 – 1998 and a trainer for the Academy of Clinical and Medical Hypnosis 2007 – 2010. Robert Russell has lectured students for both of these organisations to qualify as therapists in CBT, NLP and Hypnotherapy. He also runs motivational and personal development courses for companies and individuals.

Robert has treated many high-profile public and sporting personalities. He has appeared on a variety of television and radio programmes both in this country and overseas, as well as having articles covering his work in the national and international press. He has written the goal setting book, "If you think you can… YOU CAN!" both in hard copy and eBook format and created a series of 5 motivational, positive affirmation and hypnotherapy recordings titled respectively, "Learn how to… Stop Smoking, Lose Weight, Manage Stress, Gain Confidence and Overcome Fears".

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